Articles about Nutrition

8 Principles of Health Video-princepals that if you follow can result in good health

Restoration Biology Video-What you can do to restore health

3 Foods that Can Trigger a Stroke - According to the National Stroke Association, stroke is the third leading cause of death in the United States, and is a rapidly growing health threat for middle-aged women in particular.

Stevie Nicks Confesses: Common Remedy Turned My Hair Gray and Molted My Skin... -Fleetwood Mac star Stevie Nicks discusses the biggest mistake she says she ever made -- giving in to her friends and going to see a psychiatrist. He put her on the drug Klonopin.

Reduce The Dangers Of Stroke By Using Black Tea - Over the past decade or so, a wide range of studies has shown that that there are many black tea health benefits. One such benefit is considered the calming of one's nerves. Other teas also are said to have therapeutic related benefits. Most people know of herbal teas and green teas, however, the black tea is actually more popular globally.

Sold to the Highest Bidder - The Fatally Flawed Food Pyramid-The nutrition exhibit began with a bin full of different-shaped objects. There were five different shapes, and each one represented different types of food. The objective was to toss these "foods" into an open "mouth" and then proceed through the exhibit to learn how they are broken down and utilized by the body.

How to Bounce Back From the Attack of Free Radicals-Most people don’t realize it but there is a constant war going on within your body. Who is winning your own personal war of free radicals versus anti-oxidants? Free radicals, simply put are a molecule with an electron missing. As your body processes the food you eat, they are created by the oxidation process and will accelerate your aging process, as well as interfere with your good health.

Avoiding This "Forbidden Food" Could Make You Moody - Salt is essential for life — you cannot live without it. Unrefined natural salt is important to many biological processes, including:

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