Weight Loss Articles

Diet Sodas May Double Your Risk of Obesity -according to a study by researchers at the University of Texas San Antonio, middle-aged adults who drink diet soft drinks may be drastically increasing their risks of gaining weight later on.

The Economics of Obesity: Why Are Poor People Fat? - For most of recorded history, fat was revered as a sign of health and prosperity. Plumpness was a status symbol. It showed that you did not have to engage in manual labor for your sustenance. And it meant that you could afford plentiful quantities of food.

Frequent Hunger and Sweet Cravings? You May Be Making This Common Mistake- -David Kirchoff, president of Weight Watchers, the world's largest diet company, recently said on their website: "Calorie counting has become unhelpful.

Fast Weight Loss -- The Healthiest Fast Weight Loss Plan - In general, fast weight loss is not healthy. The faster you lose weight, the faster you'll gain it back. Here are the top 5 reasons fast weight loss plans are not healthy...

How To Lose Weight Easily, Quickly And Naturally Program -Natural Weight Loss -It is easy to lose weight quickly and naturally if you have a systematic weight loss program. Many people failed to lose weight successfully because of the natural tendency to choose easy quick fix programs such as going on drastic diets, popping diet pills or persuaded to buy some exercise gadgets that simply do not work.

How To Lose 20 Pounds REALLY, REALLY Fast-Back “in the day” when I used to be a full time personal trainer and I met with clients in person at my New Jersey Health Club, the first thing I would always ask my clients during the initial consultation was:

FDA Adds Severe Liver Injury Warnings to Weight-Loss Drugs Xenical, Alli-On May 26, 2010, the Food and Drug Administration (FDA) announced an approval of new labeling on Xenical (orlistat), a popular prescription weight loss medication marketed by Roche, and Alli, the over-the-counter version of orlistat, marketed by GlaxoSmithKline.

Fast Food Nutrition And Being Overweight - As several Americans are now more and a lot more becoming aware of the fact that there are increasing cases of obesity anywhere, plenty of fast food restaurants are trying to cash in on the trend with reduced-extra fat, lite alternatives on their menus. But wholesome doesn't just mean "lite." It also means minimal in body fat and sodium, higher in unprocessed ingredients and not too large in calories. Most frequently than not, they just confuse you with "enticing" words.

How To Use Natural Home Remedies For Weight Loss - The least intrusive weight loss methods, and those most often recommended by physicians, are adjustments to eating patterns and increased physical exercise. Usually, health professionals will recommend that their overweight patients combine a reduction of the caloric content of the diet with an increase in physical activity.